| Gymnastic Method - Folding | ||
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| Card type | Spell Card 
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| Property | Normal 
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Lore Target 1 face-up "Flexible Gymnast" monster you control and 2 of that card's Composition Materials; Special Summon the second targets and if you do return the first target to the Extra Deck. You can banish this card from the graveyard; target 1 "Gymnastic HERO" Xyz Monster from your graveyard; Special Summon it and if you do, attach 1 "Gymnastic HERO" monster from your hand to that card as an Xyz Material. You can only activate 1 "Gymnastic Method - Folding" once per turn and only 1 effect once that turn.
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